Managing Irritable Bowel Syndrome: Understanding Symptoms, Treatments, and Risk Factors
Irritable Bowel Syndrome (IBS) is a common digestive disorder that affects millions of people worldwide. It is characterized by abdominal pain, bloating, and changes in bowel habits, such as diarrhea or constipation . In this blog, we'll discuss the symptoms, treatments, and risk factors for IBS. Symptoms of Irritable Bowel Syndrome Abdominal pain or cramping Bloating Diarrhea or constipation Mucus in the stool Gas Treatments for Irritable Bowel Syndrome Lifestyle changes: such as reducing stress, avoiding certain foods, and improving sleep habits Medications: such as antispasmodics, anticholinergics, and laxatives Therapies: such as cognitive behavioral therapy (CBT) and hypnotherapy Diet: such as following a low-FODMAP diet Risk Factors for Irritable Bowel Syndrome Genetics: having a family history of IBS increases your risk Mental health: those with depression, anxiety, or post-traumatic stress disorder (PTSD) are more likely to develop IBS Gender: ...