Advance Gastro and Liver Centre | Dr. Amit Bundiwal

  In today's fast-paced world, stress has become an inevitable part of our lives. From work pressures to personal responsibilities, the constant hustle and bustle can take a toll on our overall health. One area that is particularly susceptible to the effects of stress is our stomach health. The intricate relationship between stress and stomach health has gained significant attention in recent years.  The Stress-Stomach Connection Gut-Brain Axis: The gut and brain are intricately connected through a bidirectional communication network known as the gut-brain axis. Stress can disrupt this connection, leading to various gastrointestinal issues, including stomach pain. Stress Hormones: When stressed, the body releases hormones like cortisol and adrenaline. These hormones can affect blood flow to the digestive system and lead to inflammation in the stomach lining. Altered Digestion: Stress can alter the way our body digests food. It can either speed up digestion, leading to diarr...

  Irritable Bowel Syndrome (IBS) isn't confined to adulthood; it can affect children too. Recognizing and addressing IBS in its early stages is crucial for ensuring the well-being of your child. Early Detection Matters: Watch for persistent symptoms such as abdominal pain, bloating, diarrhea, or constipation. Monitor any changes in your child's eating habits or reluctance to eat certain foods. Keep an eye on your child's emotional well-being, as stress can exacerbate IBS symptoms. Pediatric IBS Management: Dietary adjustments can play a pivotal role; a low-FODMAP diet might be recommended. Encourage regular physical activity and ensure your child stays hydrated. Adequate sleep and stress management techniques can also aid symptom control. Creating a Supportive Environment: Open communication is key. Talk to your child about their symptoms and reassure them that IBS is manageable. Collaborate with your child's school to ensure accommodations are in place if needed. Educa...