Advance Gastro and Liver Centre | Dr. Amit Bundiwal

  In the pursuit of healthier lifestyles and achieving weight loss goals, staying informed about the latest research and treatment options is essential. Here are some recent advancements in weight loss research and treatment: Personalized Weight Loss Plans: Tailored weight loss plans are gaining popularity, as they consider an individual's unique needs, preferences, and genetic factors. Personalized plans often include a combination of diet, exercise, and behavioral strategies. Telemedicine and Virtual Support: The COVID-19 pandemic accelerated the adoption of telemedicine for weight loss consultations and support. Virtual platforms provide access to dietitians, therapists, and fitness trainers, making weight loss more accessible. Intermittent Fasting: Research suggests that intermittent fasting can aid weight loss by regulating metabolism and reducing calorie intake. Various fasting patterns, like the 16/8 method, are being explored. Gut Health and Microbiome: Emerging studies hig...

  Stomach pain is a common complaint that can range from mild discomfort to excruciating agony. It's essential to understand that not all stomach pains are the same, as they can originate from various causes. Let's explore the different types of stomach pain: Cramps: Often caused by gas or indigestion, cramp-like pains are sharp and intermittent. They typically respond well to over-the-counter antacids or dietary adjustments. Heartburn: Heartburn is characterized by a burning sensation in the chest and upper abdomen due to stomach acid reflux. Lifestyle changes and antacids can help manage this condition. Appendicitis: Intense pain in the lower right abdomen may signal appendicitis, a potentially serious condition that requires immediate medical attention. Gallstones : Pain in the upper right abdomen, especially after fatty meals, could be indicative of gallstones. Treatment options range from dietary changes to surgical interventions. Irritable Bowel Syndrome (IBS): IBS ma...