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Showing posts from February, 2023

How to Overcome Liver Diseases, and What Are the Effects of Liver Diseases

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Introduction : Liver diseases can be caused by a variety of factors such as viruses, obesity, alcoholism, and autoimmune disorders. These diseases can lead to serious health complications if not managed properly. The good news is that there are ways to prevent and overcome liver diseases. In this article, we will discuss the effects of liver diseases and how to overcome them. Effects of Liver Diseases: Fatigue and weakness Jaundice Nausea and vomiting Loss of appetite and weight loss Swelling in the abdomen and legs Mental confusion and forgetfulness Itchy skin and dark urine How to Overcome Liver Diseases: Maintain a healthy weight: Obesity is a major risk factor for liver disease. You should aim to maintain a healthy weight by exercising regularly and eating a balanced diet. Avoid alcohol : Alcohol consumption is a leading cause of liver damage. If you must drink, limit your intake to one drink per day for women and two drinks per day for men. Get Vaccinated : Some types of viral hep...

Why Acid Reflux Occurs?

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Acid reflux, also known as Gastroesophageal Reflux Disease (GERD), is a condition in which stomach acid flows back into the esophagus, causing discomfort or even damage to the lining of the esophagus. While acid reflux can be caused by a variety of factors, there are several common causes that contribute to the development of this condition. One of the primary causes of acid reflux is a malfunctioning lower esophageal sphincter (LES). The LES is a muscle that acts as a barrier between the stomach and the esophagus, preventing stomach acid from flowing back into the esophagus. When the LES is not working properly, acid can flow back into the esophagus, causing irritation and damage to the lining of the esophagus. Another common cause of acid reflux is obesity. Being overweight or obese puts pressure on the stomach and LES, increasing the likelihood of acid reflux entering the esophagus. Acid reflux can also be exacerbated by a diet heavy in fatty and spicy foods. These meals can ind...

Understanding Constipation Treatment: Symptoms And Causes

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Constipation is a common digestive issue that affects millions of people worldwide. It is characterized by infrequent bowel movements and hard, dry stools that are difficult to pass. In this blog, we'll discuss the causes and symptoms of constipation, as well as various treatments to help you find relief. Symptoms of Constipation ·         Infrequent bowel movements, less than three times a week ·         Hard, dry stools that are difficult to pass ·         Straining while having a bowel movement ·         Feeling of incomplete evacuation after a bowel movement ·         Abdominal pain and discomfort Causes of Constipation ·         Lack of fiber in the diet ·         Dehydration ·         Lack of physical ac...